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AIR FRYER ONION RINGS

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AIR FRYER ONION RINGS
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Prep Time: 12 mins | Cook Time: 12 mins | Total Time: 24 mins | Yield: 6 Servings

I love onion rings, do you? If you do, then you have to give this recipe a try! Oh, man, you are so in for a treat! Cooking them in an Air Fryer somehow made these onion rings extra delicious! Try it and taste it yourself. Enjoy!

Ingredients:

1/2 c all-purpose flour

1 tsp paprika

1 tsp salt, divided

1/2 c buttermilk

1 Egg

1 c Panko crumbs

2 tbsp olive oil

1 large yellow or sweet onion, sliced and separated into rings

olive oil spray

Directions:

Step 1: In a small mixing bowl, add the flour, ½ teaspoon of salt, and paprika. Whisk until well mixed.

Step 2: In another mixing bowl, add the egg and buttermilk. Beat until well mixed, then add about ¼ cup of the flour mixture. Beat until well blended.

Step 3: In another mixing bowl, add the Panko crumbs, 2 tablespoons of oil, and ½ teaspoon of salt. Stir until well combined.

Step 4: Coat each onion ring with the flour mixture, then into the buttermilk mixture, and lastly into the Panko crumb mixture. Repeat this process to the rest of the onion rings.

Step 5: Arrange the coated onion rings into the Air Fryer. Make sure not to overcrowd the onion rings. Cook them in batches.

Step 6: Turn the Air Fryer to about 200 degrees C or 400 degrees F and cook them for 12 minutes. Flip the onion rings in the middle of the cooking time.

Step 7: Place the onion rings onto a clean serving plate.

Step 8: Serve and enjoy!

Nutrition Facts:

Fat 6g 9% | Saturated Fat 1g 6% | Cholesterol 29mg 10% | Sodium 493mg 21% | Potassium 111mg 3% | Carbohydrates 18g 6% | Fiber 1g 4% | Sugar 2g 2% | Protein 4g 8% | Vitamin A 235IU 5% | Vitamin C 1.8mg 2% | Calcium 51mg 5% | Iron 1.2mg 7%

AIR FRYER ONION RINGS

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Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1/2 c all-purpose flour
  • 1 tsp paprika
  • 1 tsp salt, divided
  • 1/2 c buttermilk
  • 1 Egg
  • 1 c Panko crumbs
  • 2 tbsp olive oil
  • 1 large yellow or sweet onion, sliced and separated into rings
  • olive oil spray
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Instructions

Step 1: In a small mixing bowl, add the flour, ½ teaspoon of salt, and paprika. Whisk until well mixed.

Step 2: In another mixing bowl, add the egg and buttermilk. Beat until well mixed, then add about ¼ cup of the flour mixture. Beat until well blended.

Step 3: In another mixing bowl, add the Panko crumbs, 2 tablespoons of oil, and ½ teaspoon of salt. Stir until well combined.

Step 4: Coat each onion ring with the flour mixture, then into the buttermilk mixture, and lastly into the Panko crumb mixture. Repeat this process to the rest of the onion rings.

Step 5: Arrange the coated onion rings into the Air Fryer. Make sure not to overcrowd the onion rings. Cook them in batches.

Step 6: Turn the Air Fryer to about 200 degrees C or 400 degrees F and cook them for 12 minutes. Flip the onion rings in the middle of the cooking time.

Step 7: Place the onion rings onto a clean serving plate.

Step 8: Serve and enjoy!

Notes

Fat 6g 9% | Saturated Fat 1g 6% | Cholesterol 29mg 10% | Sodium 493mg 21% | Potassium 111mg 3% | Carbohydrates 18g 6% | Fiber 1g 4% | Sugar 2g 2% | Protein 4g 8% | Vitamin A 235IU 5% | Vitamin C 1.8mg 2% | Calcium 51mg 5% | Iron 1.2mg 7%