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BEEF STEW RECIPE

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BEEF STEW RECIPE
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Prep Time: 30 mins | Cook Time: 2 hrs | Total Time: 2 hrs 30 mins | Yield: 8 Servings

This amazing Beef Stew is the best! You need to taste the awesome flavours of this luscious dish. Try it now!

Ingredients:

6 ounces bacon chopped into 1/4″ strips

2 tablespoons olive oil to sauté

2 pounds beef stew meat (or beef chuck cut into 1″ pieces)

2 1/2 tsp sea salt or to taste, divided

1 1/2 teaspoons black pepper freshly ground, divided

1/4 c all-purpose flour

2 c good dry red wine

1 pound mushrooms thickly sliced

4 carrots peeled and cut into 1/2″ thick pieces

1 medium yellow onion diced

4 garlic cloves minced

1 tablespoon tomato paste

4 cups low sodium beef broth or beef stock

2 bay leaves

1/2 teaspoon dried thyme

1 pound small potatoes new potatoes, or fingerling, halved or quartered

Directions:

Step 1: Place an oven-proof pot on the stove and turn the heat to medium.

Step 2: Add the bacon and cook until greasy and brown. Remove the crispy bacon from the pot to a bowl.

Step 3: In a large mixing bowl, add the beef and season it with salt and pepper, then add 1/4 cup of flour. Toss until well coated.

Step 4: Add the coated beef into the pot with the bacon grease and cook for 3 minutes or each side until brown, then move the beef into the bowl with the cooked bacon.

Step 5: In the same pot, add 2 cups of wine and allow it to boil. Make sure to scrape the bottom to get the brown bits.

Step 6: Add the mushrooms and simmer for 10 minutes.

Step 7: Place a large non-stick skillet on the stove and turn the heat to medium.

Step 8: Add 2 tablespoons of olive oil and allow it to become hot.

Step 9: Add the onion, garlic, and carrots. Sauté for about 4 minutes or until translucent and aromatic.

Step 10: Add the tomato paste and sauté for 1 more minute.

Step 11: Move everything into the pot.

Step 12: Add 2 bay leaves, broth, thyme, salt, and pepper. Stir until just mixed.

Step 13: Put the bacon and beef into the pot as well as the potatoes.

Step 14: Cover the pot and place it inside the oven and bake for 1 hour and 45 minutes at 325 degrees F.

Step 15: Serve and enjoy!

Nutrition Facts:

Calories 365 | Calories from Fat 90 | Fat 10g15% | Saturated Fat 2g13% | Cholesterol 70mg23% | Sodium 1479mg64% | Potassium 1194mg34% | Carbohydrates 21g7% | Fiber 3g13% | Sugar 3g3% | Protein 35g70% | Vitamin A 5125IU103% | Vitamin C 16.1mg20% | Calcium 48mg5% | Iron 3.6mg20%

BEEF STEW RECIPE

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Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 6 ounces bacon chopped into 1/4″ strips
  • 2 tablespoons olive oil to sauté
  • 2 pounds beef stew meat (or beef chuck cut into 1″ pieces)
  • 2 1/2 tsp sea salt or to taste, divided
  • 1 1/2 teaspoons black pepper freshly ground, divided
  • 1/4 c all-purpose flour
  • 2 c good dry red wine
  • 1 pound mushrooms thickly sliced
  • 4 carrots peeled and cut into 1/2″ thick pieces
  • 1 medium yellow onion diced
  • 4 garlic cloves minced
  • 1 tablespoon tomato paste
  • 4 cups low sodium beef broth or beef stock
  • 2 bay leaves
  • 1/2 teaspoon dried thyme
  • 1 pound small potatoes new potatoes, or fingerling, halved or quartered
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Instructions

Step 1: Place an oven-proof pot on the stove and turn the heat to medium.

Step 2: Add the bacon and cook until greasy and brown. Remove the crispy bacon from the pot to a bowl.

Step 3: In a large mixing bowl, add the beef and season it with salt and pepper, then add 1/4 cup of flour. Toss until well coated.

Step 4: Add the coated beef into the pot with the bacon grease and cook for 3 minutes or each side until brown, then move the beef into the bowl with the cooked bacon.

Step 5: In the same pot, add 2 cups of wine and allow it to boil. Make sure to scrape the bottom to get the brown bits.

Step 6: Add the mushrooms and simmer for 10 minutes.

Step 7: Place a large non-stick skillet on the stove and turn the heat to medium.

Step 8: Add 2 tablespoons of olive oil and allow it to become hot.

Step 9: Add the onion, garlic, and carrots. Sauté for about 4 minutes or until translucent and aromatic.

Step 10: Add the tomato paste and sauté for 1 more minute.

Step 11: Move everything into the pot.

Step 12: Add 2 bay leaves, broth, thyme, salt, and pepper. Stir until just mixed.

Step 13: Put the bacon and beef into the pot as well as the potatoes.

Step 14: Cover the pot and place it inside the oven and bake for 1 hour and 45 minutes at 325 degrees F.

Step 15: Serve and enjoy!

Notes

Nutrition Facts: Calories 365 | Calories from Fat 90 | Fat 10g15% | Saturated Fat 2g13% | Cholesterol 70mg23% | Sodium 1479mg64% | Potassium 1194mg34% | Carbohydrates 21g7% | Fiber 3g13% | Sugar 3g3% | Protein 35g70% | Vitamin A 5125IU103% | Vitamin C 16.1mg20% | Calcium 48mg5% | Iron 3.6mg20%