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BROCCOLI, HAM, AND MOZZARELLA BAKED WITH EGGS

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BROCCOLI, HAM, AND MOZZARELLA BAKED WITH EGGS
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Prep time: 15 mins | Cook time: 45 mins | Total time: 1 hr | Yield: 8 Servings

A delicious combination of broccoli, ham, and mozzarella baked with eggs. This low-carb dish is perfect for the whole family, so good even your picky eaters will love this. My go-to for brunch during the weekends. A nice trick for the kids to eat their veggies.

INGREDIENTS

6 c chopped broccoli pieces, blanched about 2 minutes, then drained well

2 c diced ham

1 c grated Mozzarella

1/3 c thinly sliced green onion (optional, but good)

10 eggs, beaten well

1 teaspoon Spike Seasoning (or other all-purpose seasoning blends)

fresh-ground black pepper, to taste

HOW TO MAKE BROCCOLI, HAM, AND MOZZARELLA BAKED WITH EGGS

Step 1: Prepare the oven. Preheat it to 375 degrees F or 190 degrees C.

Step 2: Use nonstick cooking spray to grease a 9 x 12-inch casserole dish.

Step 3: Bring to a boil a medium-sized pot with water.

Step 4: Ready the ham (diced), green onions (sliced), and mozzarella cheese(measured).

Step 5: Once the water boils, add the broccoli and cook for just 2 minutes. Drain well.

Step 6: In the casserole dish, layer the ham, mozzarella, and green onions.

Step 7: Sprinkle with spike seasoning and fresh-ground black pepper.

Step 8: And pour the beaten egg on top.

Step 9: Stir the mixture with a fork until just coated with egg.

Step 10: Place inside the preheated oven and bake for about 35 to 45 minutes or until set and lightly brown.

Step 11: If desired, serve with sour cream. Enjoy!

Note:

Store in the fridge for up to a week. When ready to serve, reheat in the microwave.

NUTRITION FACTS:

Amount Per Serving: CALORIES: 221 TOTAL FAT: 11g SATURATED FAT: 4g UNSATURATED FAT: 6g CHOLESTEROL: 265mg SODIUM: 600mg CARBOHYDRATES: 6g FIBER: 4g SUGAR: 2g PROTEIN: 21g