I can appreciate that.

Because inertia can only win …. A lot of people will tell you they’ve found the keys to happiness and/or success.

Get up that hill, I don’t care how small. Letter to My Depressed Self. Call a friend. Like it couldn’t possibly be true! Here’s a trick. Drive. I know.

Perhaps you’re so paralyzed by rumination and ruination that it takes you 15 minutes to decide if you’re going to take your shoes off and forego a run to the grocery store tonight.

A lot of people on this site in particular. Because you can wake up one morning next to a stranger, and realize you both took different paths and it breaks your heart… Here is a sad love letter that will make you cry, or at least touch you if the feeling rings a bell! Another Xanax at the end of a long day, washed down by a six-pack to lull you to sleep.

Get up. I’m asking you to do one thing. Motion.

I feel blessed with you and I always want you to be by my side.

Being in love is cool, but having a boyfriend or husband that appreciates a lady with love words is awesome, love words can melt the heart, repair a broken relationship, add more sauce to love life and also do a good thing to a relationship more than expected.

All your friends moving on with their newfound loves, all their brides and grooms and babies and playdates and kids and graduations and and you just watch the highlights from your perch in front of a 17″ laptop screen or your smartphone, tuned in to every one of their happy life-affirming status updates expressing “gratitude” and “mindfulness” and hashtag-blessed and living-my-best-life. And if none of that’s practical, just go to the Farmer’s Market and find some fresh vegetables and make yourself the goddamn tastiest stir fry you’ve ever had in your life. … yet it is. I want you to run farther than you think you’re capable of. inertia will only win … if you let it. Mow the lawn.

They won't care what you look like or how shitty you feel. Find yourself in a place you never thought you’d arrive.

You were just passed over for that promotion in favor of that dude who shows up 20 minutes late every day, who spends his entire afternoons reading Buzzfeed and watching Fortnight tutorials from lunch until 5. So, let me start out by saying I’m glad you came here. Your dog is good for that too. If you don’t stand up for yourself and move and walk out that door right now and say, “Go to hell, inertia, I am going to watch the Chicago Cubs play a doubleheader, and I am bringing a friend.” Or just find a beach.

Maybe you’ve been letting yourself go.

Get noticed.

It looks motionless.

It sounds silly, right? I mean that. GBL114: Transform your life with Be, Do, Have.

(I’ve done that, too.)

Use them for a nice conversation or even a silent hug. You can do what moves you. This error message is only visible to WordPress admins, A Letter to Those Who are Living in the Past and Haven’t Let Go, A Letter to Those Who Don’t Believe in Themselves, http://www.amazon.com/The-Slight-Edge-Revised-Edition/dp/193594486X, http://www.thefreedomexperiment.com/2014/02/19/free-coaching/. I’ll bet you’ve spent a good chunk of time wallowing. Very rarely do you find someone riding a bicycle, running a marathon, or going for a swim in the ocean, with tears in their eyes. Strike up a conversation about how beautiful the sky looks when its pastel colors are shaded by clouds of methane gas from local refineries. Don’t want to walk? Are you ready to break down in tears? Walk. Perhaps staring off into the far nether-reaches of the corner of your wall, motionless, wordless, aimless. I don’t care where. And it’s really simple, and they give you a list of 10 things you need to do, and some of them involve going out and buying one of those goddamn 10,000W lightboxes that simulate artificial sun, or drop 4,000mg of fish oil, or take some Celexa for the rest of your life, or shell out $100 a week to confide in a total stranger for 30 minutes. This is the entirety of our existence and the centerpiece of our lives. Keep moving.

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It’s really hard to do. Surely you must, or you wouldn’t have been so compelled to click. “It’s cold here.

Invite them over and tell them, “I made this for you, here, eat it.” Everyone loves free homemade cooking.

Maybe you silently seethe with a tiny bit of envy, which later gives way to sadness. Maybe you just lost your job. GBL113: Transformation Starts on the Inside, GBL112: How Constant Worrying Can Stop Now, GBL111: It’s Time to Question Your Beliefs, GBL110: It’s Not Too Late to Make 2019 Great, A Letter to Those Who Feel Hopeless About Life, Write Letters to Heal Pain, Release Anger, Let Go, and Start Living, What I Would Say to Myself 5 Years Ago and 5 Years from Now, 8 Common Roadblocks Preventing You from Reaching Your Potential, 11 Behaviors Holding You Back from Moving Forward in Life, How I've Profited $100K Online in Just 5 Months This Year, 7 Famous People Who Found Success Starting in Their 30's. I’m asking you to move.

Post was not sent - check your email addresses! My darling , This letter is a very special one for the most special person in my life. Or Montreal. One thing, one word, one action that could change your life and harness the infinite power that you hold inside you to change that which is slowly killing you. I understand.

And what if you’re lonely? This is the letter anyone who has been hurt, needs to write to free themselves, not only from the anger and the pain, but from the toxic person who still lives in their head, rent free. One thing only. That person who doesn’t know if life will get better.

Here is a sad love letter that makes you cry… “In these moments before my departure, I feel more clarity than I have ever felt in my dull life.



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