Prep Time: 2 Minutes
Total Time: 27 Minutes
1 large tortilla
2 slices low-moisture ham
⅓ cup shredded cheddar cheese
salt & pepper, to taste
non-stick cooking spray
Preheat the oven to 350°F / 175°C. Place a sheet of foil on a baking sheet and spray one side of it with non-stick cooking spray.
Place the tortilla on the greased foil.
Place the ham slices, slightly overlapping one another, into the center of the tortilla.
Place half of the cheese on top of the ham and create a small well in the center.
Crack the egg into the cheese well. Season it with salt and pepper, and top the egg with the remaining cheese.
Fold the sides of the tortilla in toward the center to create a pocket. Wrap the folded tortilla pocket loosely with foil. Center the foil pouch on the baking sheet and bake for 25 minutes, or until the egg feels firm to the touch. Remove the foil pouch from the oven, unwrap it, and allow it to cool slightly before eating.