Delicious Healthy Recipes Made with Real Food
General Recipes

KETO CHEESEBURGER CASSEROLE, HEARTY AND CHEESY

Advertisements
KETO CHEESEBURGER CASSEROLE, HEARTY AND CHEESY
Advertisements

Prep Time: 15 mins | Cook Time: 15 mins | Total Time: 30 mins | Yield: 6 Servings

If you are looking for a new and easy recipe to cook for tonight, then you have got to give this one a try! Enjoy!

Ingredients:

Olive oil spray for the baking dish

2 tbsp olive oil

2 pounds extra-lean ground beef

1 medium onion finely chopped (6 ounces)

2 tsp Diamond Crystal kosher salt or 1 tsp fine salt

¼ tsp black pepper

1 tbsp minced fresh garlic

¼ c avocado oil mayonnaise

¼ c unsweetened ketchup

1 tbsp mustard

1 ½ c shredded sharp cheddar divided (6 ounces)

Directions:

Step 1: Prepare the oven and preheat to 200 degrees C or 400 degrees F.

Step 2: Apply cooking spray in a 2-quart baking dish.

Step 3: Place a large skillet on the stove and turn the heat to medium-high.

Step 4: Add olive oil and allow it to become hot.

Step 5: Add the beef and onions. Cook for about 5 minutes or until brown and translucent.

Step 6: Discard any liquid from the mixture.

Step 7: Add the garlic, salt, and pepper. Stir until well combined.

Step 8: Remove the skillet from the heat, then add mayonnaise, mustard, ketchup, and 1 cup of cheddar cheese. Stir until well combined.

Step 9: Move the mixture into the greased baking dish and spread it evenly.

Step 10: Sprinkle a generous amount of cheese on top.

Step 11: Place it inside the preheated oven and bake for 15 minutes or until the cheese has melted completely.

Step 12: Remove from the oven and allow the casserole to cool for a few minutes.

Step 13: Serve and enjoy!

Nutrition Facts:

Calories: 458kcal | Carbohydrates: 4g | Protein: 38g | Fat: 31g | Saturated Fat: 7g | Sodium: 771mg | Sugar: 2g

KETO CHEESEBURGER CASSEROLE, HEARTY AND CHEESY

Print
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Olive oil spray for the baking dish
  • 2 tbsp olive oil
  • 2 pounds extra-lean ground beef
  • 1 medium onion finely chopped (6 ounces)
  • 2 tsp Diamond Crystal kosher salt or 1 tsp fine salt
  • ¼ tsp black pepper
  • 1 tbsp minced fresh garlic
  • ¼ c avocado oil mayonnaise
  • ¼ c unsweetened ketchup
  • 1 tbsp mustard
  • 1 ½ c shredded sharp cheddar divided (6 ounces)
Advertisements

Instructions

Step 1: Prepare the oven and preheat to 200 degrees C or 400 degrees F.

Step 2: Apply cooking spray in a 2-quart baking dish.

Step 3: Place a large skillet on the stove and turn the heat to medium-high.

Step 4: Add olive oil and allow it to become hot.

Step 5: Add the beef and onions. Cook for about 5 minutes or until brown and translucent.

Step 6: Discard any liquid from the mixture.

Step 7: Add the garlic, salt, and pepper. Stir until well combined.

Step 8: Remove the skillet from the heat, then add mayonnaise, mustard, ketchup, and 1 cup of cheddar cheese. Stir until well combined.

Step 9: Move the mixture into the greased baking dish and spread it evenly.

Step 10: Sprinkle a generous amount of cheese on top.

Step 11: Place it inside the preheated oven and bake for 15 minutes or until the cheese has melted completely.

Step 12: Remove from the oven and allow the casserole to cool for a few minutes.

Step 13: Serve and enjoy!

 

Notes

Nutrition Facts: Calories: 458kcal | Carbohydrates: 4g | Protein: 38g | Fat: 31g | Saturated Fat: 7g | Sodium: 771mg | Sugar: 2g