Using olive oil and lemon is very healthy. It can help you get rid of headaches, constipation, arthritis and other health issues. Moreover, it is a good prevention of cancer, the main reason why this mixture has become so popular over the past years.

As a crucial benefit that’s presented is the fact that this remedy doesn’t have any negative effects on your body, like side effects on your skin, tooth erosion, ulcers, upset stomach, dehydration, kidney and gallbladder problems, or frequent urination.

All you have to do is to mix 1 lemon and 1 spoonful of olive oil and enjoy the countless benefits of it.


  1. It fights the constipation

This mixture will lubricate the mucous membrane of your intestines and improve the function of the bladder and gallbladder. Thanks to the antioxidants richness of this mixture, your digestion will be better and the body will remove toxins easier.


  1. Effective cardioprotector

Olive oil is high in omega-3 fatty acids, which makes this oil great for your blood. Olive oil improves blood circulation through stimulation of the production of antiplatelet and vasodilator eicosanoids (messengers in the central nervous system). It also helps prevent heart disease, decreasing the oxidation capacity of LDL “bad” cholesterol.


  1. It balances the liver and the gallbladder

You can use this treatment if you feel swollen, heavy and tired as it will help your liver and gallbladder to eliminate all potentially harmful toxins.


  1. Reduces rheumatic pain

Lemons are good sources of inflammation-fighting antioxidants, which are helpful for those with rheumatoid arthritis. Moreover, “Oleocanthal” the compound of olive oil has a significant impact not only on chronic inflammation but also on acute inflammatory processes.