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SPINACH STUFFED CHICKEN

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SPINACH STUFFED CHICKEN
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Prep Time: 10 mins | Cook Time: 25 mins | Total Time: 35 mins | Yield: 4 Servings

If you are looking for a new and easy recipe to cook for today’s lunch or dinner, then you have got to give this one a try! Oh, man, I’m telling you that you are going to love it! Feel free to add more ingredients if you want. I have listed all the ingredients and directions so all you need to do is to follow them step by step and you are good to go! Have a blessed day, friends. Enjoy!

Ingredients:

4 chicken breasts

1 tbsp olive oil or avocado oil

1 tsp paprika

1 tsp salt, divided

¼ tsp garlic powder

¼ tsp onion powder

4 oz cream cheese, softened

¼ c grated Parmesan

2 tbsp mayonnaise

1 ½ c chopped fresh spinach

1 tsp garlic, minced

½ tsp red pepper flakes

Directions:

Step 1: Prepare the oven and preheat to 190 degrees C or 375 degrees F.

Step 2: Lay the chicken breasts onto the chopping board and rub oil all over them.

Step 3: In a small mixing bowl, add 1/2 teaspoon of salt, paprika, onion powder, and garlic powder. Stir until well mixed.

Step 4: Season each chicken with the mixed seasonings.

Step 5: Slit a pocket on each side of the chicken breasts.

Step 6: In a small mixing bowl, add the Parmesan cheese, cream cheese, spinach, mayonnaise, red pepper, garlic, and salt. Stir until well mixed.

Step 7: Fill each chicken breast with the mixture and arrange them into a 9×13-inch baking dish.

Step 8: Place the baking dish inside the preheated oven and bake for about 30 minutes.

Step 9: Remove from the oven.

Step 10: Serve and enjoy!

Nutrition Facts:

Calories 407 | Total Fat 24g | Saturated Fat 9g | Trans Fat 0g | Unsaturated Fat 13g | Cholesterol 139mg | Sodium873mg | Carbohydrates 3g | Fiber 1g | Sugar 1g | Protein 41g

SPINACH STUFFED CHICKEN

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Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 4 chicken breasts
  • 1 tbsp olive oil or avocado oil
  • 1 tsp paprika
  • 1 tsp salt, divided
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • 4 oz cream cheese, softened
  • ¼ c grated Parmesan
  • 2 tbsp mayonnaise
  • 1 ½ c chopped fresh spinach
  • 1 tsp garlic, minced
  • ½ tsp red pepper flakes
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Instructions

Step 1: Prepare the oven and preheat to 190 degrees C or 375 degrees F.

Step 2: Lay the chicken breasts onto the chopping board and rub oil all over them.

Step 3: In a small mixing bowl, add 1/2 teaspoon of salt, paprika, onion powder, and garlic powder. Stir until well mixed.

Step 4: Season each chicken with the mixed seasonings.

Step 5: Slit a pocket on each side of the chicken breasts.

Step 6: In a small mixing bowl, add the Parmesan cheese, cream cheese, spinach, mayonnaise, red pepper, garlic, and salt. Stir until well mixed.

Step 7: Fill each chicken breast with the mixture and arrange them into a 9×13-inch baking dish.

Step 8: Place the baking dish inside the preheated oven and bake for about 30 minutes.

Step 9: Remove from the oven.

Step 10: Serve and enjoy!

Notes

Calories 407 | Total Fat 24g | Saturated Fat 9g | Trans Fat 0g | Unsaturated Fat 13g | Cholesterol 139mg | Sodium873mg | Carbohydrates 3g | Fiber 1g | Sugar 1g | Protein 41g